The Flow Fest · Dhaka
Winter Wellness Festival
Roll out your yoga mat, try a dance class, get your hands into clay, join a conversation that matters, or stay for the music.
Move · Create · Heal
Find your flow with The Flow Fest
The Flow Fest returns this November for three days of movement, mindfulness, art, food, and community to bring us together once more to celebrate the many ways we take care of ourselves and each other.
The Festival
A winter gathering of wellness practitioners, artists, and community that's designed to help you find your flow.
Explore the festival at your own pace
Three days of wellness, creativity, and community — open to everyone seeking balance, joy, and a deeper sense of self.
Yoga, breathwork and meditation
Stretch, breathe, and find a moment of stillness through guided practices that give you space to reconnect with your body and mind.
Fitness and movement
Get moving with Zumba, dance, martial arts, and fitness sessions. Try something new, challenge yourself, or simply enjoy moving together.
Art and creative workshops
Explore painting, pottery, crafts, and journaling through hands-on sessions where the joy is in making something yourself.
Shareapy and wellness conversations
Join open conversations and expert-led discussions around mental wellbeing, nutrition, and everyday health.
Something for the little ones
Children can explore movement, storytelling, and creative play, making the festival a day out for the whole family.
Food and community marketplace
Take a break between sessions to enjoy food, browse local brands, and discover wellness products and handmade finds.
Music and live performances
Make time for live music and performances, and enjoy the festival with familiar faces and people you've just met.
Registration
Tickets now available
The full programme, facilitators, and performance lineup will be announced here. Register now and invite your festival crew.
Inviting
Wellness Partners and Creators
Come be a part of Bangladesh's leading wellness movement. We're looking for passionate partners to help shape this year's Winter Wellness Festival.
hello@theflowfest.comVendors
Showcase your wellness products and services to an engaged audience.
Sponsors
Partner with Bangladesh's leading wellness movement.
Coaches
Lead sessions and share your expertise on the festival floor.
Artists
Bring your creative energy to our stages and healing spaces.
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