The Flow Fest community in nature, practicing mindful movement

About us

We curate transformative experiences that nurture body, mind, and spirit, building mindful communities through movement, meditation, nature, and nourishment.

Welcome to The Flow Fest

“A movement of healing, connection, and conscious living.”

The Flow Fest is Bangladesh’s leading wellness platform, creating transformative spaces for breath, movement, community, and self-discovery.

We believe healing is collective, and joyful.

Sound healing meditation session at the flow fest

What We Stand For

Our gatherings are designed with intention and care, for people and the planet. We practice inclusivity, compassion, and sustainability in everything we do.

Ahimsa (Non-violence)

We honor all living beings, cultivating environments of respect, safety, and kindness.

Sustainability

Our events minimize waste, with a commitment to zero single-use plastic and conscious consumption.

Inclusive Community

We welcome every body and every story, creating spaces where everyone can learn and belong.

People practicing mindful movement in nature

Our Story and Purpose

Born from a moment of social awakening, The Flow Fest began in parks and protest zones, offering breathwork and meditation to students during a time of national unrest.

Since then, we've grown into a thriving wellness ecosystem with studios, festivals, retreats, and a global community. Our purpose: to heal ourselves, our communities, and our planet, one breath at a time.

We support mental, physical, emotional, and spiritual well being through accessible, inclusive experiences rooted in South Asian wisdom and global practice.

Why It Matters

The world is facing a mental health crisis, and The Flow Fest is part of the solution. We offer a local, trauma-informed, culturally-rooted response to rising anxiety, burnout, and disconnection.

We create safe spaces for healing, especially for women and youth.